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Inicio Revista Española de Nutrición Humana y Dietética Efectos de los ácidos grasos omega 3 y otros suplementos alimenticios en proces...
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Vol. 15. Núm. 1.
Páginas 20-29 (enero - marzo 2011)
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Vol. 15. Núm. 1.
Páginas 20-29 (enero - marzo 2011)
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Efectos de los ácidos grasos omega 3 y otros suplementos alimenticios en procesos patológicos relacionados con la tercera edad
Effect of omega-3 fatty acids and other food supplements on elderly-related pathological processes
Visitas
4720
F. Ruedaa,b,
Autor para correspondencia
frueda@ub.edu

Autor para correspondencia.
, J.C. Domingob, N. Macha
a Àrea de Ciències de la Salut, Institut Internacional de Postgrau, Universitat Oberta de Catalunya, Barcelona, España
b Departamento de Bioquímica y Biología Molecular, Facultad de Biología, Universidad de Barcelona, Barcelona, España
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Resumen

El creciente número de personas de la tercera edad en nuestra sociedad ha llevado a un incremento de la prevalencia de ciertas enfermedades cuya etiología de base son procesos inflamatorios o desarreglos metabólicos lipídicos con riesgo cardiovascular. En los países desarrollados, la medicina, debido a la presión asistencial y de la industria farmacéutica, tiende a actuar de forma agresiva frente a cualquier sintomatología. La consecuencia es que poseemos una población anciana polimedicada. Actualmente es conocida la influencia de la dieta en muchas de las enfermedades que asolan a las sociedades occidentales, mientras que se han puesto de manifiesto los efectos beneficiosos de la dieta mediterránea (por ej., fibra dietética o aceite de oliva). Un caso particular son los ácidos grasos poliinsaturados omega 3 (n-3), de los cuales son conocidos sus efectos antiinflamatorios y como reguladores del metabolismo lipídico, reduciendo así los riesgos de accidentes cardiovasculares. Asimismo, la cocina tradicional oriental puede aportar ingredientes que contienen sustancias activas de las cuales se está estudiando sus posibles efectos sinérgicos en la prevención e incluso el tratamiento de algunas enfermedades crónicas. En la presente revisión se pretende describir algunos de los mecanismos moleculares mediante los cuales ejercen su acción estos ácidos grasos y sus acciones beneficiosas sobre algunas enfermedades. Asimismo, se describen las acciones de algunos de los ingredientes naturales utilizados en la cocina tradicional oriental, y se postula que podrían utilizarse para reducir la carga medicamentosa de los pacientes de la tercera edad.

Palabras clave:
Ácidos grasos
Omega 3
Inflamación
Tercera edad
Polimedicación
Abstract

The increasing number of aging people in our society has led to a rise in the prevalence of some diseases, the ethiological base of which are inflammatory processes or lipid metabolic disorders, inducing cardiovascular risk. Currently, the medicine in the developed countries, due to a patient assistance and pharmaceutical industry pressure, is prone to act in an aggressive way in front of any symptomatology. As a consequence we have a polymedicated elderly population. Up to the present, the negative influence of the diet on several chronic diseases that devastate the western societies is well known, whereas the knowledge about the beneficial effects on health of the Mediterranean diet has grown in parallel (ie., dietetic fibre or olive oil). A particular case are the omega 3 (n-3) polyunsaturated fatty acids, which are known by its anti-inflammatory effects, as well as its lipid metabolism regulatory role, consequently reducing the cardiovascular events risk. At the same time, the traditional Eastern kitchen can bring ingredients containing active substances which are being explored for the possible synergies in the prevention and even treatment of some chronic diseases. Therefore, in this review, we address some of the molecular mechanisms of the n-3 polyunsaturated fatty acids and their role in health and diseases benefits. Furthermore, we describe some of the natural ingredients used in the traditional oriental kitchen and their beneficial action, postulating that they could be used to reduce drug charge from the aging patients.

Keywords:
Fatty acids
Omega-3
Inflammation
Aging
Polymedication
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