Currently, there is a growing interest in exploring the underlying processes that explain how and why therapeutic approaches work. This study aims to investigate whether Mindfulness-Based Cognitive Therapy (MBCT) can enhance direct experience compared to a control intervention. 72 women diagnosed with eating disorders were assigned to either MBCT or a control treatment. Pre- and post-intervention, participants were asked to eat an orange slice and write down thoughts about the eating experience, classifying the focus of each experience as either experiential or analytical. Compared with the control group, participants who underwent MBCT showed a statistically significant increase in direct experience.
Journal Information
Vol. 38. Issue 4.
(October - December 2024)
Vol. 38. Issue 4.
(October - December 2024)
Short communication
Exploring direct experience as a core element behind mindfulness-based cognitive therapy
Joaquim Solera,b,c,1, Daniela Oteroa,b,1, Matilde Elicesd,
, Cristina Carmona i Farrésa,b,c, Javier Veraa, Juan C. Pascuala,b,c
Corresponding author
melices@researchmar.net
Corresponding author at: Hospital del Mar Research Institute, IMIM, C/ del Dr. Aiguader, 88, 08003 Barcelona, Spain.
Corresponding author at: Hospital del Mar Research Institute, IMIM, C/ del Dr. Aiguader, 88, 08003 Barcelona, Spain.
a Department of Psychiatry, Hospital de la Santa Creu i Sant Pau, Institut d'Investigació Biomèdica- Sant Pau (IIB-SANT PAU), Barcelona, Spain
b Universitat Autònoma de Barcelona (UAB), Barcelona, Spain
c Centro de Investigación Biomédica en Red de Salud Mental, Instituto de Salud Carlos III, Spain
d Hospital del Mar Research Institute, IMIM, Barcelona, Spain
Article information
Abstract
Keywords:
Direct experience
Mindfulness
Cognitive therapy
Eating disorder
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